Almond Flour Banana Nut Bread

Looking for a delicious and nutritious treat that satisfies your sweet cravings while keeping it healthy? Look no further! Almond flour banana nut bread is the answer to your prayers. This moist and flavorful bread is not only easy to make but also packed with goodness. In this article, we’ll explore everything you need to know about making the perfect almond flour banana nut bread, including ingredients, instructions, freezing tips, tricks to keep it moist, and its nutritious facts.

Ingredients

1. 2 ripe bananas – Adds natural sweetness and moisture to the bread.
2. 3 eggs – Provides structure and helps bind the ingredients together.
3. 1/4 cup coconut oil (or melted butter) – Adds richness and moistness to the bread.
4. 1/4 cup honey or maple syrup – Enhances sweetness with natural flavors.
5. 1 teaspoon vanilla extract – Adds depth of flavor and aroma to the bread.
6. 2 1/2 cups almond flour – The main flour substitute, rich in healthy fats and adds a nutty flavor.
7. 1 teaspoon baking powder – Helps the bread rise and become fluffy.
8. 1/2 teaspoon baking soda – Works with the baking powder to leaven the bread.
9. 1/2 teaspoon salt – Balances the sweetness and enhances the overall flavor.
10. 1/2 cup chopped nuts (walnuts, pecans, or almonds) – Adds crunch, texture, and extra nutty flavor to the bread.
11. Optional: 1 teaspoon cinnamon for added flavor – Provides warmth and depth to the taste profile of the bread.

Steps To Follow

1. Preheat Oven: Preheat oven to 350°F (175°C). Grease and flour a 9×5 inch loaf pan.
2. Combine Dry Ingredients: In a medium bowl, whisk together the almond flour, coconut flour, baking soda, and salt.
3. Cream Butter and Sweetener: In a large bowl, cream together the softened butter and granulated erythritol or monk fruit sweetener until light and fluffy.
4. Add Eggs and Vanilla: Add the eggs one at a time, beating well after each addition. Stir in the vanilla extract.
5. Incorporate Dry Ingredients: Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
6. Fold in Bananas, Milk, and Walnuts: Fold in the mashed bananas, unsweetened almond milk, and chopped walnuts.
7. Pour batter into Pan: Pour the batter into the prepared loaf pan and smooth the top.
8. Bake: Bake for 50-60 minutes, or until a toothpick inserted into the center of the loaf comes out clean.

How to Freeze Almond Flour Banana Nut Bread

• Cool Completely: Let the bread cool completely before freezing.
• Wrap Tightly: Wrap the bread tightly in plastic wrap to prevent freezer burn.
• Freeze: Place the wrapped bread in a freezer-safe bag or container. Freeze for up to 3 months.
• Thaw and Serve: When ready to serve, thaw the bread overnight in the refrigerator or at room temperature for several hours.

The trick to Keep Almond Flour Banana Nut Bread Moist

1. Cooling Technique: Allow the bread to cool completely before storing it to prevent condensation and maintain moisture.
2. Wrap it Right: Wrap the cooled bread tightly in plastic wrap or aluminum foil to lock in moisture.
3. Airtight Storage: Store the wrapped bread in an airtight container or resealable bag to prevent drying out.
4. Room Temperature: Keep the bread at room temperature for up to 3 days for optimal texture and moistness.
5. Refrigeration Option: Alternatively, refrigerate the bread for up to 1 week in a sealed container to extend freshness.
6. Slice as Needed: Slice off only what you need and re-wrap the remaining loaf to preserve its moisture content.
7. Avoid Overbaking: Bake the bread until just cooked through to prevent drying out.
8. Use Moisture-rich Ingredients: Incorporate ingredients like bananas, eggs, and coconut oil for added moisture.
9. Humidity Control: Store the bread in a humid environment or place a slice of apple in the container to maintain moisture.
10. Reheat Carefully: If reheating, do so gently to avoid drying out the bread further.
11. Avoid Direct Sunlight: Store the bread away from direct sunlight or heat sources to prevent moisture loss.
12. Monitor Storage Conditions: Regularly check the bread’s storage conditions to ensure it remains moist and fresh.

Nutritious Facts

Almond flour banana nut bread is not only delicious but also nutritious. Here are some key nutritional facts per serving (based on a standard recipe)

Conclusion

Almond flour banana nut bread is a gluten-free symphony of flavors that combines the classic taste of banana bread with the nutritional benefits of almond flour. Its moist texture, delicious banana and walnut flavors, and ease of preparation make it a perfect choice for any occasion. Whether you’re freezing it for future enjoyment or serving it fresh, this delectable bread is sure to become a favorite among gluten-free enthusiasts and banana bread lovers alike. Whether you’re freezing it for future enjoyment or serving it fresh, this delectable bread is sure to bring a smile to your face.